Hip replacement surgery has come a very long way

Do you ever feel like you know just enough about Hip Replacements to be knowledgeable? Let's see if we can fill in some of the gaps with the latest info on Hip Replacement Surgery.

Not to long ago my mother had a hip replacement surgery done at the hospital in our home town. As you can imagine it was a very difficult time for her and the family.

The cost of a hip replacement surgery is not just a money thing, although there are some financial costs involved. The real cost, however, is the time she lost in a slow and painful recovery from the surgery.

Once you begin to move beyond basic background information, you begin to realize that there's more to Hip Replacements than you may have first thought. My mother had her hip replaced because she was suffering from a very rare condition.

The whole family knew she had pain in her hips for months before we even knew that she would need a hip replacement. After lots of research the doctor eventually found what was bugging my mother.

She had avascular necrosis, a rare and strange disease for which she had none of the risk factors the doctor told her. Avascular necrosis is a condition which strikes divers, alcoholics and the elderly or some times even athletes. My mother didn’t fit in any of these categories and still got the same disease.

The condition occurs when a certain area of the bone isn’t getting enough blood supply, because the bone doesn’t get the nutrition it needs it begins to weaken and eventually dies on its own. Due to the fact that this process happens inside of the bone structure, it can take a long while before it surfaces and you start feeling physical discomfort.

For my mom, the necrosis did enough damage to make her need a hip replacement. Her hip was simply to weak and rotted from the inside. Thankfully, research in the Hip replacement field has come a long way. Even so, it took months before she got most of her movement back. My mother needed to endure many difficult and intensely painful sessions with a physical therapist to improve her agility.

At this point in time she has gained most of her movement back. The doctors say that her hip replacement surgery was a success, but even with her new hip she will be less mobile for the rest of her life.

She now experiences that she isn’t as active as she used to be because of the hip replacement surgery she has had in the past. She often gets tired if she walks to long.

She also shares a common complaint with other people who have done the same surgery. Her hip often tends to act up when the weather changes. Although many would think this is not a big issue it can be very painful at nights when you try to get some sleep.

So now you know a little bit about Hip Replacement.

What is tamoxifen

Tamoxifen is a medication in pill form that interferes with the activity of estrogen. Tamoxifen has been used for more than 20 years to treat patients with advanced breast cancer. It is used as adjuvant, or additional, therapy following primary treatment for early stage breast cancer. In women at high risk of developing breast cancer, tamoxifen reduces the chance of developing the disease. Tamoxifen continues to be studied for the prevention of breast cancer. It is also being studied in the treatment of several other types of cancer. It is important to note that tamoxifen is also used to treat men with breast cancer.

Tamoxifen Tablets

Tamoxifen Citrate Tablets, a nonsterodial antiestrogen, are for oral administration and contain 15.2 mg of Tamoxifen Citrate (equivalent to 10 mg of tamoxifen). In addition, each tablet contains as inactive ingredients: carboxymethylcellulose calcium, magnesium stearate, mannitol and starch.

Does Tamoxifen Influence Female Hormones?

Tamoxifen blocks the female sex hormone oestrogen. The hormone influences the growth of cells related to female reproduction, such as those in the breast or the uterus. If there is too much oestrogen in the system, cell growth can accelerate to the point where tumours start to develop. Tamoxifen competes with the sex hormone for the same proteins - called receptors - found on the surface of cancer cells. When the drug locks onto the receptors it blocks the way for oestrogen - which would otherwise activate the cancer cell to divide and make the tumour grow.

FDA Regulations on Tamoxifen

On October 29, 1998, the Food and Drug Administration approved Nolvadex (tamoxifen citrate) for reducing the incidence of breast cancer in women at high risk for developing the disease. This new indication for tamoxifen, which has been used as a breast cancer treatment for more than 20 years, resulted from a recent study of the drug, conducted by the National Cancer Institute (NCI), in women who were judged to be at increased risk of breast cancer. The study showed that tamoxifen reduced the chance of getting breast cancer by 44 percent. The data also showed that tamoxifen treatment did not completely eliminate breast cancer risk, and that its longer term effects are not known.

Want to live longer detox today

Never before has the need to detoxify our body system become more important than today. With the advancement of technology there are now more things that negatively affect our health and our environment.

The air we breathe, the water we drink, even the food we eat is polluted in one way or the other. This is because the air we breathe has carbon byproducts and the water we drink has heavy metals and the food we eat is not as natural as it should be. Most of it is chemically enhanced or genetically modified one way or the other.

All these things make the statement that "We live in a very toxic age" very true!

In order to live longer and healthier there is a growing need to detoxify our bodies. If you don't detox regularly, these poisonous substances from the air you breath, the water you drink and the food you eat will lead to ill-health such as insomnia, gastric problems, poor skin, premature aging due to accumulation of toxins over the years and ultimately untimely death.

You can decide to naturally detox or take herbs and vitamins to detox. A lot of people choose to detox naturally because they know the body has its own ability to clean itself up.

Our bodies have natural defenses and resources that work to constantly to clean up our systems, even when we sleep.

Unfortunately, most people's bodies are unable to detox mainly because of poor health. If the body is performing at optimal level, it should be able to detox itself.

As I’ve mentioned before, because of the polluted air, water and food we eat, it becomes impossible for anyone's body to perform at optimal level. There is always some form of pollution affecting the body one way or the other.

That is why it is necessary to use some detox herbs and vitamins to assist the body in detoxifying itself. These detox herbs and vitamins can help to restore the body to its optimal level, thereby giving it the strength to detox it self.

These detox herbs and vitamins and some healthy habits can really go a long way in helping the body to take care of it self, thereby allowing us to live longer.

So, if you want to live longer and healthier, there is the need to constantly detoxify your system either naturally or with the help of detox herbs and vitamins.

The causes of snoring possible treatments

Although there are a number of possible factors that may lead to snoring, there are several main causes that are most commonly believed to be the root cause of this nighttime nuisance.

One of the leading causes of snoring is obesity, which is also linked to other health problems. Therefore, many physicians recommend a well-balanced program featuring both diet and exercise to not only prevent snoring, but to improve their overall health.

When it comes to sleeping positions, many people simply look for comfort. While this is a very important part of getting a quality night’s sleep, individuals who suffer from snoring often need to look for much more than just comfort. Sleeping on your side may be one way of curbing your snoring problem. When an individual sleeps on their back, the tissue in the back of the throat tends to relax and often restricts the airway. When this occurs, snoring may be a result. Therefore, side sleeping is a possible remedy.

As the years go by and age seems to creep up on all of us, snoring is often not far behind. In fact, one of the leading factors that cause snoring is age. Some researchers believe that the skin in an individual’s throat begins to lose elasticity as it ages. When this happens, there is a better likelihood that the skin will relax during sleep and cause the airway to be restricted.

One of the most serious causes of snoring is a disorder known as sleep apnea. If left untreated, this ailment may lead to more serious medical conditions, such as heart problems, a stroke or other illness. The signs of sleep apnea include excessive and loud snoring, pauses between breathes during sleep, awakening during the night with a feeling of choking or difficulty breathing, etc. An individual who suffers from sleep apnea may notice one or all of the aforementioned symptoms due to the fact that, with this illness, the airway becomes completely blocked and may actually cause the sufferer to stop breathing on one or more occasions throughout the night. The only way to properly diagnose sleep apnea is with the help of a physician and, quite often, a sleep study.

Typically ordered by a physician, a sleep study is designed to diagnose the exact cause of snoring. During this test, the sufferer spends one night at a sleep center, where he/she is regularly monitored in order to detect any abnormal breathing or snoring patterns. The results are then given to a physician, who will make the final diagnosis and recommend the best course of treatment.

This article is intended for informational purposes only. It should not be used as, in place of or in conjunction with professional medical advice relating to snoring. Before beginning any treatment for snoring, individuals must consult a doctor for a proper diagnosis and recommended treatment.

Hearing aids to best suit your needs

Studies show that one-tenth of the American population is hearing-impaired. Over the years, hearing aids have helped a great deal in eliminating this deficiency.

Hearing aids are small audio devices which are attached to the ears. Most models now are "hidden" to a casual observer. They offer a superior sound quality which helps lessen, if not eliminate, the loss of hearing.

As technology evolves, the science behind manufacturing hearing aids have become more and more advanced.

Here are the three basic types of hearing aids:

1. Conventional hearing aids

These are the very first types and brands of hearing aids which were realeased in the market.

Although not as technologically advanced as the programmable digital hearing aids, the conventional type can be adjusted in a way that will fit the user's needs.

With this type, the volume is manually adjusted by the user. The sound can be turned up or down, depending on the softness or loudness of the source of sound.

The only minor disadvantage of this type of hearing aids is that if a person's hearing loss level improves or worsens, it must be sent back to the manufacturer so that adjustments can be made. This can be quite inconvenient for the user.

2. Programmable hearing aids

This is more advanced in terms of technology, as compared to the conventional type.

Programmable hearing aids have adjustable circuits which may be adjusted, depending on the user's level of hearing.

The volume control is automatic, making life easier for the patient.

3. Digital hearing aids

Depending on the patient's needs, a digital hearing aid may be ordered to suit a specific situation.

This is by far the best and most convenient type to use.

There are hearing health care professionals whose job is to find the hearing aid that will be beneficial for the user.

The patient's lifestyle and level of hearing loss is considered when looking for the best hearing aid to buy.

Digital hearing aids also feature an automatic volume control.

However, it may take one or two visits to a health care professional before the settings of the hearing aid can be adjusted to the user's satisfaction.

Physically, this type of hearing aid is easier to wear and is "kinder" to the ears.

The circuit within the hearing aid automatically increases or decreases the level of sound.

There is a microphone and an amplifier that gathers and adjusts the sound respectively.

Finally, the speaker transmits the byproduct of the altered and digitally-enhanced sound to the user's ears.

The downside is that this type of hearing aid is more expensive than the programmable and conventional hearing aids.

Still, once you have invested in a digital hearing aid, it will surely be convenient for you and will fit into any lifestyle.

4. Disposable hearing aids

This type offers the sound quality of a conventional hearing aid and is more cost-effective than its more technologically-advanced counterparts.

Disposable hearing aids have a shorter shelf-life. They can last 40 days at most, and once the battery expires, a new one should be purchased.

To choose a hearing aid that is right for you, make sure that you consult your ear doctor or otologist/audiologist.

When consulting a professional to choose the right hearing aid for you, give them an overview of your lifestyle and budget to determine the best hearing aid that will suit your needs.

Finally, try it out for a few days and if you find that the hearing aid that you bought does not fit your ear, your needs and your way of living, go back to your health care professional so that another type can be purchased.

Glyconutrients a new paradigm

For many years carbohydrates and sugars were considered a bad and unnecessary addition to the diet. With the advent of Glycobiology (the study of carbohydrates) Science has proved that this is not so. In fact on the contrary, Glyconutrients have been proved to be very beneficial to our health. Now after years of neglect science is discovering some far-reaching truths about these carbohydrates.

Glyconutrients play an essential role in the structure of the cells in our bodies. All our cells are covered with fibers called glycoforms made up of proteins and fats. With the invention of the electron microscope, Scientists discovered trillions of sugar molecules adhering to these fibers or hair like structures. These sugar molecules are Glyconutrients and are in effect carbohydrate nutrients.

Contrary to previous speculation Glyconutrients are emerging as vital nutrients to the body. Their functions are varied and include hormone balance, enhancing our immune system, blood clotting. They help to create a communication system for the cells.

There are 8 necessary saccharides needed by our bodies they are called Glyconutrients

• Mannose

• Glucose

• Galactose

• Xylose:

• Fuctos (not fructose)

• N-acetylglucosamine

• N-acetylneuramic acid

• N-acetylgalactosamine

They can be found naturally in a few foods. So why is there a need for us to take these Glyconutrients? Although they are found in these natural foods, and sometimes even manufactured by the body, Glyconutrients are sometimes lacking in our bodies. This is because stress, environmental factors and just poor eating habits cause us to get less of these vital nutrients, thus causing a deficiency in our bodies. Further many glyconutrients can be denatured by picking produce green or may have never developed in a plant because of toxins(such as fertilizer) in the environment.

In order to restore the balance of these Glyconutrients to the body, supplements have been made. When taken they ensure that your body is receiving adequate amounts of these vital nutrients. This improves your immune system and the general health of your body resulting in better health and the ability to enjoy your life to the fullest.

Do i really have bulimia

Bulimia is term used commonly for an eating disorder called Bulimia nervosa. It is a psychological condition in which a person engages in recurrent binge eating followed by intentionally doing one or more of the following in order to compensate for the intake of the food and prevent weight gain:

* vomiting

* inappropriate use of laxatives, enemas, diuretics or other medication

* excessive exercising

* fasting

The following six criteria should be met for a person to be diagnosed with bulimia.

1) The person feels incapable of controlling the urge to binge, even during the binge itself, and consumes a larger amount of food than a person would normally consume at one sitting.

2) The person purges him or herself of the recent intake, resorting to vomiting, laxatives, diuretics, exercising, etc.

3) The person engages in such behavior at least twice per week for three months.

4) The person is focused upon body image and desperate desire to appear thin.

5) The person does not meet the diagnostic criteria for anorexia nervosa. Some anorectics may demonstrate bulimic behaviors in their illness: binge-eating and purging themselves of food on a regular or infrequent basis at certain times during the course of their disease. Alternatively, some individuals might switch from having anorexia to having bulimia. The mortality rate for anorectics who practice bulimic behaviors is twice that of anorectics who do not.)

6) The person is of normal weight or overweight.

Bulimia is often less about food, and more to do with deep psychological issues and profound feelings of lack of control. Binge/purge episodes can be severe, sometimes involving rapid and out of control feeding that can stop when the sufferers are interrupted by another person or when their stomach hurts from over-extension. This cycle sometimes repeated several times a week or, in serious cases, several times a day. Sufferers often use the destructive eating pattern to gain control over their lives.

This article is presented for informational purposes only and should not be interpreted as medical advice. Please see the advice of qualified professional if you or someone you know suffers from bulimia.

Permission is granted to reprint this article as long as no changes are made, and the entire resource box is included.

How to select a safe teeth whitening system

We’ve all seen the commercials, read the advertisements and wondered if it really works. The latest craze in teeth whitening products has the world eager to sink their teeth into something new. Everyone wants to have a nice and white, sparkling smile. The problem that many face is the expense of repeated dental visits, lack of dental insurance or simply an absence of time.

Some of the world’s most well-known teeth whitening experts, who currently manufacture toothpaste, have released gel products, teeth whitening strips and even teeth molds that are believed to help in the fight against discoloration. Teeth stains are a part of life, whether it be the result of age, drinking soda or coffee, smoking cigarettes or simply not brushing properly. Regardless, the most popular teeth whitening system has always been an afternoon in the dentist’s chair. Thankfully for many, especially those who fear the dentist, teeth whitening systems are now available for the independent do-it-yourselfer.

Teeth whitening systems are designed for home use, but that doesn’t mean that they are not without risk. Anyone who has particularly sensitive gums or any type of lesion should consult their dentist prior to using any teeth whitening strip or gel product. In addition, each product is different and features various instructions. The manufacturer’s provide these instructions for the purpose of maintaining the effectiveness of their teeth whitening system, while promoting a safe use of their product. It is important that, prior to using any teeth whitening product, consumers carefully read the outside and inside package and/or directions for instructions and any warning labels.

A dentist can professionally clean and polish your teeth in the office, which takes approximately 30 minutes or more if excessive cleaning is required. During the visit, a patient may also ask the dentist about his/her own recommendation for a teeth whitening product. Many professionals recommend a gel product, which is used with a custom mold of the patient’s teeth. The dentist can typically create a mold of the patient’s mouth in the office and provide the take-home kit the same day.

The information in this article is to be used for informational purposes only. It should not be used in place of, or in conjunction with, professional dental advice. Before using a teeth whitening product or system, individuals should consult their dentist to ensure that the use of these products will not worsen their condition or create a new problem.

Facial tumour disease

Devil Facial Tumour Disease is a term used to describe a fatal condition in Tasmanian devils which is characterised by the appearance of obvious facial cancers. The tumours or cancers are first noticed in and around the mouth as small lesions or lumps. These develop into large tumours around the face and neck and sometimes even in other parts of the body. Adults appear to be most affected by the disease - males the first affected, then females. Badly affected devils may have many cancers throughout the body.

The Tasmanian Government has nominated the devil for listing as vulnerable under the State’s Threatened Species Act in response to field data indicating the devil population had dropped between 33 and 50 per cent from a 1990 peak of 130000.

This spectacular disease was first detected in far north east Tasmania in the mid 1990s. It has now been recorded over much of the eastern half on Tasmania and seems to be spreading. The apparent boundaries of the disease are not yet clearly known. The disease is fatal and effects the majority of devils. The infectious mechanism is not yet clear although infection rates suggest it is possibly highly infectious between devils. So far, the disease has only been detected in wild devils on the Tasmanian mainland. However, a disease with superficial similarities has been detected in wild koalas on mainland Australia and in cats and pigs.

A major investigation of the disease and its impacts on wild populations is currently underway. All the work being done is vital in identifying management strategies to ensure the ongoing survival of the Tasmanian devil.

If devil numbers continue to fall at the large rate indicated above, there is a concern it may lead to increased numbers of other non-native species such as feral cats and the fox, recently thought to be introduced to Tasmania. Mooney (2004, p34) says devils would normally act as a buffer against foxes through competition for carrion and predation on fox cubs.

Using liposuction as the gateway to physical perfection

Everyone wants a fantastic body. For some, it’s just getting rid of extra fat. For a few it’s complete perfection--no fat, lots of lean muscle and clear skin. If physical perfection is your goal, diet and exercise are a necessity and not an option. However, if you want to go the extra mile and get rid of that stubborn fat (the fat that diet and exercise does not ever seem to get rid of), liposuction may be the solution for you.

If you are considering liposuction as a possible solution, here are some facts about the procedure you should know prior to making your decision:

Lipo Basics

Liposuction--or lipoplasty as it is sometimes called--is a surgical procedure in which fat deposits are removed from a specific target area of the body. Some of these targets include:

- thighs

- knees

- abdomen

- breasts

- arms

- buttocks

- back

The best candidates for lipoplasty are people within their normal weight range who are already on a diet and exercise program.

The Operation

The surgeon starts by outlining the target area on the patient's body with a marker. General anesthesia is usually, but not always used for liposuction. The surgeon then inserts a vacuum-like instrument through an incision that will loosen the fat until it is ready to be suctioned out.

Liposuction is almost always a day procedure. After the surgery--or "post-op"-- the patient will wear a restrictive elastic garment around the area operated on to reduce swelling. Antibiotics will be prescribed to prevent infection, and the patient will be advised not to participate in any major physical activity for a few months. For the first couple of days, the patient may experience minor pain and swelling in the area. Within ten days, the stitches fall out or are removed at a follow-up consultation with the surgeon.

How Much Does Liposuction Cost?

Surgical fees include the cost of the actual operation. The cost varies and is dependant upon what body area(s) are being operated on, and the size of the patient. There are also non-surgical fees that must be covered including the pre-op lab tests, supplies, nursing staff, and the cost to use the operating room. It is always wise to get a written estimate by the surgeon on how the procedure is going to cost. Almost all health plans do not cover liposuction because it is considered an elective “cosmetic” procedure. But there are other financial options available to help cover the cost of liposuction.

The choice to go under the knife with liposuction is entirely your's. Doctors recommend having realistic expectations of your body, and not going overboard. However, liposuction can be a viable option if you carefully weight the risks and rewards and desire both mental and physical satisfaction.

Hemorrhoids - five simple home remedies

In order to understand why these simple home remedies can help, we need to look first at the possible causes of the hemorrhoids.

Some of the known contributing factors are pregnancy, straining when emptying the bowels, obesity, chronic constipation. Ironically, frequent diarrhea is also known to contribute.

Hemorrhoids can be either internal or external and are most common in people over 40 as well as pregnant women. It's said that over half of the population over the age of fifty has them.

With that introduction, let's now look at the simple home remedies. While they are not a substitute for a proper medical advice, they are based in common sense and are more than likely to bring relief.

1. Get more fiber in your diet.

This can be accomplished by eating more fresh fruit, rolled oats, oat bran, whole grains and other foods high in fiber.

2. Get regular.

Avoiding constipation by regular visits to the toilet is usually a big help. Not only will it help relieve the discomfort associated with hemorrhoids, but it will also put less strain on the affected areas, allowing the body to repair some of the damage.

One way to train your body to empty the bowels regularly is to sit on the toilet seat around the same time each day. Make a habit of it and your body will follow.

Keeping your stools loose and avoiding constipation will go a long way towards a long term relief from hemorrhoids. It will also be healthier for you for other reasons, beyond the hemorrhoidal discomfort.

3. Lose weight.

Obesity is said to be a contributing factor, and it's not just because of weight. Obese people tend to be more constipated as well. Anyhow, losing weight will have many other benefits for your health.

4. Drink plenty of plain water.

Water has many benefits. Amongst other things it will help to clean the toxins out of your body as well as it may help to empty the bowels regularly.

Drink plenty of plain, clean water. Also, try to get into a habit of drinking at least one glass of water on empty stomach.

5. Go for regular walks.

This will not only help you lose weight in the long run, but will also help you become more regular in the toilet.

If you follow these five common-sense tips, you should experience at least some relief. And it will also be beneficial for your general health.

Tips on how to relieve your arthritis pain

If a person experiences muscle pain and it continues for more than two to three days, there is a strong chance that he or she is suffering from arthritis. This chronic disease is a very common disorder, one that affects lots of people all around the world. The major symptom of arthritis is pain in the bone joints, but some arthritis sufferers may also feel pain in certain organs in the body.

The term Arthritis is actually a Latin word that means inflammation of joints. Arthritis causes inflammation of the joints due to damage to the cartilage. Patients suffering from arthritis could suffer from long-term joint damage, which could ultimately lead to disability from severe arthritis pain. Arthritic patients commonly feel pain in the early morning hours that slowly subsides as the day progresses.

There are more than 100 types of arthritis. Without a thorough examination the doctor will not be able to find which type of arthritis you are suffering from. Arthritis can stem from injuries and strains caused by sports, repetitive motion, overexertion etc. Arthritic diseases include rheumatoid arthritis and psoriatic arthritis, which are autoimmune diseases; septic arthritis, caused by joint infection; and the more common osteoarthritis, or degenerative joint disease that largely affects older people.

There are three stages of arthritis:

The first stage of arthritis is swelling. The second stage is rapid division and growth of the cells. In the third stage the cells release specific enzymes, which erode the bone, causing the joint to lose its shape. It is then the arthritis pain becomes unbearable. Since this is a systemic disease, it can migrate and affect other body organs. So it is better to detect arthritis at its early stage before it spreads to other parts of the body. Arthritis can be treated with proper therapy and medication.

Treatment: Arthritis treatment includes medicine, exercise, thermal modalities, joint protection and surgery.

Medicine: there are several effective arthritis medications available in the market for proper arthritis treatment. Anti-inflammatory drugs are helpful in most cases. However you should consult a doctor before buying any medicine.

Exercise: this helps strengthen muscles and joints plus increases blood circulation in those areas. Yoga is very therapeutic in reducing arthritis pain.

Rest: rest provides good arthritis relief, as proper rest helps the body to conserve energy and allows the body to heal and reduce pain.

Thermal modalities: cold and heat compresses give short-term relief to stiffness and pain.

Joint protection: this allows the patient to move with minimal stress to the joints. Joint protections like knee supports, back belts are common arthritis relief products widely available on the market today.

Common skin care myths

With an increasing emphasis on beauty and age defiance in North American society, everyone seems to be seeking ways to make themselves appear younger by taking better care of their skin. While it is true that skin is one of the keys to a healthy, youthful appearance, not all skin care treatments that are proposed, or even that are popular, are effective. Here are some of the top myths when it comes to skin care.

1) Acne. Acne is the bane of everyone from their teenage years and onward. There are so many false rumors out there concerning acne that an article could be written on them alone. To start with, acne does not cease miraculously when you are out of your teens. In some people, acne is a perpetual problem and will continue throughout their lives. Many of the false ideas about acne are extremely detrimental to people who are afflicted with the condition. Acne is not a sign that an individual does not wash their face. In fact, many individuals with acne will be told this by their peers and the result will be extremely counter-productive; they end up washing their faces too much. The dryer skin does not clear out the acne problem, instead it exacerbates it. Acne may be aggravated by certain foods in an individual’s diet, but rarely are the “suspect foods” (chocolate, French fries, or pizza) the main trigger. Finally, remember that acne can be treated by several types of medicine on the market today-and effectively - so it is all right to go to your doctor and consult her about acne treatments.

2) Tanning. Tanning is often advertised as adding a warm, healthy glow to your skin. The truth is, nothing is worse for your skin than direct exposure to the harmful ultraviolet rays that are necessary to tan, whether you are on a bed or in the sun. Tanning may help to get rid of formed acne, but it will not prevent new pores from clogging. Tanning has little benefits beyond immediate aesthetic appeal, and in the long run it will prove harmful to your skin. It is best to use sun block whenever you are out in the sun.

3) Moisturizers. Many people think that moisturizers will help in making their skin appear more youthful by getting rid of wrinkles. This is not the case. Moisturizers will help to lubricate the skin and lessen dryness, but they will not serve to repair the microscopic damage at the cell level that wrinkles represent.

4) Skin Care ingredients. For many years, top beauticians have placed slices of cucumber over the eyes of their clients in order to reduce skin damage and swelling. Today, you will find many products on the shelves that depict a cucumber or slice of cucumber and claim to include cucumber extracts that will help rejuvenate your skin. The fact is that it is not any particular mineral in the cucumber that is beneficial to the skin, it is the fact that cucumbers are mostly made of water, which leeches into the skin during the process and gives the appearance of re-invigoration.

All of these myths are used today to help sell products via a method known as scare tactics. In fact, if you follow the advice of your doctor most of your skin care needs will be resolved, and they will not require a lot of home grown methods and wives tale rumors.

Symptoms of asbestos exposure

We are all exposed to low levels of asbestos in the air we breathe. These levels range from 0.00001 to 0.0001 fibers per milliliter of air and generally are highest in cities and industrial areas.

It is known that breathing asbestos can increase the risk of cancer in people. There are two types of cancer caused by exposure to asbestos: lung cancer and mesothelioma. Mesothelioma is a cancer of the thin lining surrounding the lung (pleural membrane) or abdominal cavity (the peritoneum). Cancer from asbestos does not develop immediately, but shows up after a number of years. Studies of workers also suggest that breathing asbestos can increase chances of getting cancer in other parts of the body (stomach, intestines, esophagus, pancreas, and kidneys), but this is less certain. Early identification and treatment of any cancer can increase an individual's quality of life and survival.

People working in industries that make or use asbestos products or who are involved in asbestos mining may be exposed to high levels of asbestos. People living near these industries may also be exposed to high levels of asbestos in air.

Asbestos fibers may be released into the air by the disturbance of asbestos-containing material during product use, demolition work, building or home maintenance, repair, and remodeling. In general, exposure may occur only when the asbestos-containing material is disturbed in some way to release particles and fibers into the air.


Asbestos mainly affects the lungs and the membrane that surrounds the lungs. Breathing high levels of asbestos fibers for a long time may result in scar-like tissue in the lungs and in the pleural membrane (lining) that surrounds the lung. This disease is called asbestosis and is usually found in workers exposed to asbestos, but not in the general public. People with asbestosis have difficulty breathing, often a cough, and in severe cases heart enlargement. Asbestosis is a serious disease and can eventually lead to disability and death.

Breathing lower levels of asbestos may result in changes called plaques in the pleural membranes. Pleural plaques can occur in workers and sometimes in people living in areas with high environmental levels of asbestos. Effects on breathing from pleural plaques alone are not usually serious, but higher exposure can lead to a thickening of the pleural membrane that may restrict breathing.

Low levels of asbestos fibers can be measured in urine, feces, mucus, or lung washings of the general public. Higher than average levels of asbestos fibers in tissue can confirm exposure but not determine whether you will experience any health effects.

A thorough history, physical exam, and diagnostic tests are needed to evaluate asbestos-related disease. Chest x-rays are the best screening tool to identify lung changes resulting from asbestos exposure. Lung function tests and CAT scans also assist in the diagnosis of asbestos-related disease.

What are detox drinks

Certain antibiotics (like Amoxicillin) are claimed to cause a positive for heroin or cocaine. My expert source was unable to verify this, so I regret that there is some uncertainty here.

Some legal products actually contain small amounts of illegal chemicals. All tests, including the GC/MS, will test you positive because the metabolites derived from the true positive are identical to the metabolites of the illegal drugs.

Detox products are drinks, pills, or effervescent tablets taken one hour before your test to block the body's production of toxins for a 5 hour window. There are preliminary procedures recommended for a couple of days prior to your deadline, whereby you drink a lot of water, eat lighter meals and abstain from toxins. This will aid in reducing your toxin levels. Then on the day of the test, take the drink or pills and all toxins will be blocked from being released for up to five hours. You may also take the Pre-Cleanse products for extra effectiveness. They come in a pill form. Taken 12 to 24 hours before your test they help to reduce your toxin levels. We also carry constant cleanse - a month's supply of cleansing capsules. Use in conjunction with the detox drinks, pills, or effervescent tablets.

The Detox Drink is a detoxifying product that holds the toxins in your body allowing you to pass a urine drug test. Many toxins are stored in the fat cells of the body and are released when fat cells are burned. The Detox Drinks prevents the body from burning fat cells for up to 5 hours so the toxins are never released. The Detox Drink works on all toxins and is undetectable. The Detox Drinks is designed for individuals, who smoke 4 times a week or less. If the individual is over 200 lbs., it is recommend they consume two drinks before a test, and drink two full bottles of water. Most Detox Drinks a 99.6% success rate in passing drug tests if the directions are followed. Shake the bottle before drinking. Drink entire contents, then after 15 minutes, drink 16 oz. of water. Wait 45 minutes to be effective.

Normal Procedures

1. Avoid toxins 48 hours before deadline.

2. Do not drink more than 16 oz. of water per hour.

3. On the day of the deadline, eat and drink normal quantities, avoid foods high in sugar.

4. If possible, schedule drug test deadline for the afternoon and urinate 3 - 4 times after consuming the Detox Drink.

5. Drink is effective for 45 minutes to 5 hours, however peak effectiveness is at 2 hours.

6. As with any drug test, avoid foods or drinks high in sugar content (fruit juices) and avoid strenuous exercise the day of the drug test. Otherwise, eat and drink normally.

7. The drink tastes better if it is refrigerated prior to consumption.

Urine should be between 91 and 97 degrees. NIDA certified labs will verify temperature. If it isn't, they will suspect you added water to the cup, or used substitution. Disposable pocket hand warmers (sold in department stores) will keep a urine sample warm, provided that the urine is in a condom or douche bag.

What happens during pacemaker surgery

Individuals who require an internal artificial pacemaker to regulate their heartbeat will need to undergo pacemaker surgery to have the device implanted in the body. The procedure is performed under local anesthetic, though patients are generally hospitalized overnight for careful monitoring. Patients are given a mild sedative to keep them calm and relaxed but are otherwise awake and alert throughout the procedure.

To insert the pacemaker, the surgeon makes a two to three inch incision just below the patient’s collarbone. An electrode lead is inserted into a nearby vein and slowly advanced towards the heart. A fluoroscope is used to guide the doctor as he advances the lead, providing him with a detailed image of the interior of the vein. Once the lead enters into the heart, it is attached to the tissue so that the positioning of the lead may be tested. To test positioning, the surgeon sends small electrical signals down the lead and evaluates the heart’s response to the impulses. A suitable position is one that allows the full strength of the signal to reach the heart, thereby signaling the heart to contract and beat. It may be necessary to reseat the lead within the vein several times before an ideal position is achieved.

Once the lead has been placed and secured in the heart, the generator portion of the pacemaker is implanted under the skin. This small box, measuring just a half an inch long by a half an inch wide, is connected to the electrode lead and inserted though the incision into a small pocket just under the skin. The doctor then sutures the incision closed and hooks the patient up to a heart monitor for observation. The whole procedure, from start to finish, typically takes just one to two hours.

Patients should expect to feel mild to moderate pain and tenderness around the incision for several days. Since the generator lies just beneath the surface of the skin, most individuals can clearly feel the outline of the pacemaker once the incision site has healed. Some patients end up with mild scarring or a small deformity of the skin near the generator, due to the fact that it is not seated deep within the body. More serious complications are rare (occurring in just 1-2% of patients) and may include severe bleeding, blood clots, puncturing of the heart or lung, heart attack, stroke, or a pacemaker malfunction.

Since pacemaker batteries run from five to ten years, it is necessary to replace the generator every few years to ensure that it is running properly. Routine monitoring of the pacemaker ensures that is it operating as designed until such time that a replacement is needed.

Prescriptions or food

Prescriptions or Food

Considering the high price of some medications, many people are now considering a Canadian Pharmacy to help cut prescription costs. It is relatively easy to find a Canadian Pharmacy Online, just be aware that a prescription will be required when dealing with a legitimate Canadian Pharmacy.

The High Cost of Medications

It is very sad, but true that today some people are forced to choose between food and medications. Because some of the medications are necessary for these people to remain alive, often the choice is to skip purchasing healthy, high quality food and just get by on minimal diets of beans and rice.

This simply isn't fair. With so many people having no medical or prescription drug insurance, their medication expenses may exceed their income in some cases. What can be done to help these people who do not qualify for government assistance?

One answer is to shop around for every possible source including mail-order prescription services. Medications from a Canadian Pharmacy are often much less expensive than those sold in the United States, yet they contain exactly the same ingredients.

Compare United States and Canadian Pharmacy Medication Sources

To ensure you are obtaining quality medication from a Canadian Pharmacy online, select a service that requires confirmation from your U. S. doctor and also requires a signature from a Canadian doctor. Companies that advertise "no prescription needed" should be avoided and may even charge high fees for "membership" to their website. A legitimate Canadian Pharmacy online or offline will not ask for a membership fee and will require proper documentation.

Even less expensive medication can be obtained from Asian countries; however, some of those medications have been tested and proven to contain ingredients other than those that are stated on the label or in amounts that are not correct. These types of mail order medication services should be avoided.

Another Means of Controlling Costs

You can purchase medication in larger quantities. This is something you will have to discuss with your doctor, but if he is willing to write a prescription for a three month supply that you can have mail ordered from a Canadian Pharmacy, the price will be lower than ordering a one month supply.

The world as a whole needs to realize that there are people who are having to choose between food or medication. Today, a great way to get quality medication services at a lower cost is often through a reputable Canadian Pharmacy Online. This is also a great way to supplement existing insurance or other price reduction plans. Many people get some of their medications locally and some from a Canadian Pharmacy, whether it's online or offline.

Plastic surgery do you need it

Very close to 11.9 million underwent cosmetic, both surgical and non surgical, procedures last year. The figure stands at 1,425,900 for the top 5 surgical procedures. Even the trend lines show that there has been a continuous growth in the plastic surgeries performed in the last 7-8 years. The figure stands at over 8 million for all plastic surgeries put together.

Why Is Plastic Surgery Gaining Popularity

A brief look into what plastic surgery can do, should explain its popularity. Principally, there are two classes of plastic surgeries.

1. Reconstructive surgery, which helps cover-up destructive effects of diseases and accidents in addition to traumas, surgeries etc include tissue transplantation like bone, muscle and skin. Common of these types of surgeries are breast reconstruction, contracture surgery for burn injuries, cleft surgery on lip and palate. To give you an idea, breast reduction and lip reconstruction costs you between $1,700 and $5,500.

2. Cosmetic surgery, whose popularity as depicted by the 11.9 million people, is a major route for personal enhancement. As the name suggests, the procedure aims to enhance the cosmetic appearance. Top cosmetic surgeries in demand are mammaplasty or breast augmentation which is different from mastopexy which is breast lifiting. Other most popular cosmetic surgeries in the list are tummy tuck, buttock augmentation, liposuction, rhinoplasty (nose job) etc.

Are Cosmetic and Plastic Surgery the Same?

Any doctor is legally allowed to do a cosmetic surgery but not plastic surgery. Critics are up in demands that the two be legally distinguished as cosmetic surgery is not recognized by the American Board of Medical Specialties. It is true that those who have not undergone the statutory 5-7 years of residency training or more in surgery are reinventing themselves as ‘cosmetic surgeons’, looking at the lucrative market.

Historical Evolution of Plastic Surgery

American Society of Plastic Surgeons cites evidences to indicate ancient Indian surgeons’ exploitation in the field at around 800 BC. It was around 19th century that it evolved to its present form. First American plastic surgeon was Dr. John Peter Mettauer who performed cleft palate operation in 1827. World War I had catapulted plastic surgery into a new realm.

The word plastic in plastic surgery may confuse a bit while it doesn’t use it at all. It is derived from the Greek word ‘plastikos’ which means molding to give shape. Now you know why the terms plastic and cosmetic surgeries are used interchangeably.

What are some natural asthma remedies

Most asthma sufferers are familiar with the inhalers and oral remedies prescribed by their doctors for the treatment of wheezing, coughing and shortness of breath that accompany an asthmatic episode. While these medicines are typically effective in the treatment of the condition, there are people who may prefer a more natural approach to asthma relief, for a variety of reasons. Some people want more natural remedies.

Any drug introduced to the body has the potential for unpleasant side effects; short term reactions such as nausea and long term concerns such as potential permanent damage from steroids used to decrease inflammation in the lung tissues. There has been ongoing controversy in the medical community regarding the safety and advisability of steroid use. While these can be life-saving, there is concern that the steroids may cause irreversible damage such as muscle weakness and bone loss. To minimize the frequency of use, the asthma sufferer can make some dietary and lifestyle changes to help reduce the likelihood of an asthma attack.

The best “natural” defense against an asthmatic episode is to avoid known triggers. People with sensitivity to tobacco smoke should obviously stay away from it; and if your trigger is cat dander, you’ll just have to avoid petting the kittens in the pet store – no matter how adorable. Stay indoors on “high pollen” days if that is your trigger and always try to keep stress levels down. Using common sense is the first step toward lowering frequency of asthmatic episodes.

Asthma sufferers can also make healthy changes to their diets which can minimize asthma symptoms. Beyond avoiding known dietary triggers such as food allergies, nutritional supplements in the form of necessary vitamins and minerals can go a long way toward minimizing asthma attacks. Nutritional deficiencies make for a weakened system that isn’t able to effectively fight unexpected environmental triggers. Asthmatics need to exercise care even when using natural supplements. Make sure supplements are hypo-allergenic so as not to react to those! The need for certain vitamins and minerals may be greater among asthma sufferers than the average person as the condition itself tends to contribute to certain deficiencies. A good multi-vitamin is recommended to compensate for these deficiencies and make for a healthier body, better equipped to ward off reactions. Asthmatics also tend to have very low magnesium levels – a mineral that helps relax bronchial tubes – so a supplemental dose may be advisable. Finally, Vitamin C is believed to improve bronchial functioning.

More and more people are turning to herbal remedies to find relief from asthma symptoms. While most herbal supplements are not evaluated or endorsed by the Food and Drug Administration, there have been reports of success among those who have used them. Tylophora indica, used in Auyervedic medicine in India, has been getting a lot of positive attention thanks to its anti-inflammatory effects. Additionally, some individuals treated with the herb, Boswellia, reported a reduced number of asthma attacks. Butterbur is another promising herb shown to be as effective as traditional antihistamines in initial studies. As conclusive studies have not been done on most herbal remedies, the asthma sufferer is advised to be cautious when experimenting with these.

While it is possible to relieve symptoms of asthma, and reduce the likelihood of an asthma attack by avoiding known triggers, making lifestyle and dietary changes, and using certain herbal remedies, it is imperative to listen to your healthcare provider. Discuss vitamin and herbal supplements with your physician, and keep him informed of any changes you make and improvements you notice in your condition. The journey to a healthier life begins with a healthy amount of care and old-fashioned common sense.

Don t needlessly suffer from chronic pain

As a chronic pain sufferer myself, being diagnosed with a herniated disc in my lower back, along with bone disc degenerative disease, I have learned a lot about how chronic pain is treated, or I should say undertreated. It's a sad fact for a variety of reasons, that chronic pain goes grossly undertreated. Too many americans are needlessly suffering in pain. After years and years of of my pain going undertreated, I have learned a few things that I would like to share.

First of all, theres a stigma associated with patients seeking treatment for chronic pain. Physicians are hesitant about what kind of treatment is best. From physical therapy, bio-feedback, muscle relaxers, steroids, anti-inflammatory, over the counter medications, to narcotic pain medication. Particular when using narcotic pain medication, it seems physicians do whats best in the interests for themselves, not whats in the best interest of the patient. This has occured due to government regulations, narcotic abuse, diversion, patient addiction & physicians who just dont understand pain.

Obviously if someone dont have a diagnosis of chronic pain, and other treatment is better suited, that should be the course of action. But on the other hand, if every other treatment has been tried, chronic pain sufferers should have every right to narcotic pain medicine. Before I found a physician who finally understood my pain, I felt like a drug addict, I felt like I was disbelieved by the medical community when I told them I was in pain. Pain sufferers are discriminated against tremendously. I am dedicated to informing as many as possible that people are truly suffering in pain needlessly, and dedicated to helping those who suffer.

For more information go to: http://www. rxscripts4u. com

Learn about gout and simple ways to treat it

To put it very simply, gout is the inflammation of the joints when excess amounts of uric acid crystallize in the joints. Uric acid is a waste product that occurs in the blood due to the breakdown of purines. People who are afflicted by gout do not have the capacity to break down and excrete this excess uric acid from their body. Consequently, the uric acid level in their blood goes up. Slowly, sharp crystal shards of uric acid are formed in the joints and cause painful inflammation. An attack of gout can strike like a bolt from the blue. The excruciating, throbbing pain turns the skin red-hot and the affected joints become tender and swollen.

We all have uric acid in our blood, but those who are unfortunate enough to suffer from gout either produce too much uric acid or cannot excrete enough of it. Often, the big toe is the prime target of the inflammation. So, gouty arthritis is often called “gouty big toe”. But gout can affect other joints of the body including the heel of the hand, the ear, ankles, knees, elbows or wrists.

While Gout can appear in just about anybody, the typical victim is a slightly overweight middle-aged male who has a family history of gout. Out of the 2.5 million people who suffer from gout, at least 80% are middle-aged males. Women are prone to higher levels of uric acid after they reach menopause.

To control gout, we need to have an understanding of the factors that lead to the excessive formation of uric acid in the blood. About one-third of the uric acid in the body comes from food and alcohol. Here is a list of food that contains high amounts of purines (uric acid is a waste product of purines):




-Organ meat

-Sardines in oil, herring and fish roes

-Mushroom, spinach, cauliflower, asparagus

-Lentil beans and peas

-High fat dairy products

A person who has gout must restrain him or herself from eating food that is rich in purines. But, gout is not caused by food alone. Poor kidney function works in conjunction with the food you eat to build up the uric acid levels in the blood.

How to control Gout

Other than avoiding the foods listed above, another effective strategy to combat the uric acid build-up is to drink plenty of water. Water detoxifies the system, and by increasing urination helps to avoid the crystallization process. Crystallization happens only when the uric acid levels are excessively high in the blood. Ample exercise also helps in reducing gout by increasing the blood circulation in the body.

Certain foods like tofu, nuts and olive oil seem to help a weak kidney in eliminating uric acid from the bloodstream. A diet that has plenty of complex carbohydrates (whole grain bread and pastas, certain fruits, and vegetables) also alleviates the symptoms. If you suffer from high blood pressure, you must make sure the medication you use does not inadvertently increase the uric acid level in your blood. For some unknown reason, gout seems to attack a joint that has been previously traumatized. Therefore, try to avoid injuries and wear comfortable shoes.

Managing Gout

There is no immediate medication for Gout. You can only adopt certain steps that will make the pain manageable. At a time when most patients cannot even bear the weight of a bed sheet on a sore joint, keeping the afflicted joint elevated and at rest is one of the best things to do. An icepack may numb the area and reduce pain. Use a painkiller that reduces inflammation. Some medications like aspirin can worsen matters by causing a rise in Uric Acid levels.

Losing your crowning glory an introduction to hair loss

Hair loss is a very sad occurrence that is experienced by people both young and old. It has been a cause of great distress for people, mostly men, not only because it greatly affects one’s appearance negatively but also because it could be an indication of some health problem lying underneath.

Types of Hair Loss

The manifestations of hair loss encompass a wide range of expression from mild thinning of the hair to the complete loss of hair. While people normally shed hair everyday, there are cases when the head sheds more than the usual amount of hair, and this results into balding. People experience different kinds of hair loss:

1. Telogen effluvium – this usually happens during episodes of great body stress such as after a major operation, a long bout of sickness, or a serious infection. This type of hair loss happens usually around two to three months of the stressful period and becomes evident by unusual amounts of hair in shower sink, a pillow, or on a comb.

2. As a sign of a disease – loss of hair can also be a sign of an underlying medical condition such as syphilis, lupus, hypothyroidism, hyperthyroidism, vitamin and mineral deficiency, hormonal imbalance, and other illnesses.

3. As a drug side effect – some medication can cause temporary or permanent hair loss. Among drugs that are known to have hair loss as a side effect are amphetamines, warfarin, beta-blockers, lithium, heparin, levodopa, among many others. Drugs used for cancer chemotherapy are also very known for their hair thinning effects.

4. Traumatic alopecia – this is the technical term used to refer to hair loss due to blunt forces such us when using abusive hair styling techniques that subject the hair and scalp to pulling, tight braiding, extreme heat, and harmful chemicals.

5. Tinea capitis – this is a fungal infection that occurs on the scalp. With this condition, hair breaks off from the surface of the scalp forming patches that lack hair. Children are susceptible to this form of hair loss.

6. Alopecia areata – this type of hair loss is due to unknown causes. What experts know is that the immune system fights the body itself causing follicles to weaken and hair to fall out. This could result into total hair loss, technically known as alopecia totalis.

7. Androgenetic alopecia or hereditary pattern baldness – this is a form of hair loss typically experienced by men, running in families. This is caused primarily by hereditary factors in conjunction with male hormones (e. g. testosterone) and aging. Women may also experience this type of hair loss, but it occurs rather rarely.

Manifestations of Hair Loss

A normal head loses around 50 to 100 hairs a day. Going beyond this range is a sign of abnormal hair loss. Most people discover hair loss when they see unusual amounts of hair on their brushes and clothing or in drains of their bathrooms.

To diagnose hair loss, a doctor, usually a dermatologist would examine a person’s medical history, nutritional profile, and hair styling habits. One may also be tested or fungal infection or other diseases.

Preventing Hair Loss

Doctors usually recommend having a healthy diet, decreasing stress, and proper hair care to prevent hair loss. Doctors also avoid prescribing medication that may cause hair loss for people who have evident tendencies of getting bald.

Treatment for Hair Loss

Hair loss can be treated according to the cause of the condition. Drugs that cause hair loss should be discontinued. A healthy diet and a relaxed lifestyle is prescribed for stress-related hair loss. Underlying diseases that cause hair loss are to be treated accordingly. Some drugs that promote the growth of hair may also be prescribed for extreme cases of hair loss.

Hair loss can be a devastating portion of a person’s life no matter how people say that it hair is just an indispensable part of the body. Knowing about hair loss is a key step in preventing it from happening or stopping it from occurring.

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How to cure sleep apnea

If you are reading this, then you obviously want to know how to cure sleep apnea. You are not alone. Many sufferers around the world are just like you. They are exhausted from lack of sleep, irritable during the day to their friends and loved ones and commonly find themselves unable to concentrate on everyday activities that previously went without notice. But, the good news is that you no longer have to miss sleep and take off from work because you are too exhausted. There are ways that you can cure sleep apnea and, best of all, you can start tonight.

Do you sleep on your back every night? If so, it is time to try something new. When you go to bed tonight, immediately turn over on your side and try to fall asleep. Researchers believe that individuals who sleep on their back are more susceptible to sleep apnea because it is easier for their airways to be blocked by the muscles and tissue in their throat. If you sleep with one standard pillow, try using two. By elevating your head even a few inches, you may help to lessen your chances of having airway blockage.

One of the most effective ways to cure sleep apnea is through weight loss. Obesity is one of the leading causes of sleep apnea and, therefore, is a large part of it’s cure. By beginning a well-balanced program consisting of diet and exercise, you will not only be helping to cure sleep apnea, but also taking a big step toward warding off future illnesses associated with obesity.

It is important to remember that only a physician can properly diagnose sleep apnea. This is confirmed through a series of questions and possibly a sleep study, which is when the patient spends the night at a sleep center where there breathing patterns are monitored. After every possible attempt to cure sleep apnea has proven unsuccessful, a physician may recommend surgery. Before electing for surgery, the patient should be aware of all risks associated with the procedure. At the same time, it is very important to cure sleep apnea or suffer the increased risks of heart disease, stroke and other serious illnesses. Many physicians will recommend use of a device called a Continuous Positive Airway Pressure (CPAP) device, which provides continual air pressure for the sufferer throughout the night. Some users of the CPAP machine find additional comfort with the Sleep Genie, which helps the mouth to remain closed and prevents the escape of the CPAP air treatments. While not intended as a cure for sleep apnea, the Sleep Genie often provides for better quality sleep to sufferers.

This article is intended for informational purposes only. It should not be used as, or in place of, professional medical advice. Before beginning any treatment for snoring, please consult a doctor for a proper diagnosis and remedy.

Determining the cause of snoring

Many things promise to cure it, but what exactly causes it? The cause of snoring varies from one individual to another, but there are several leading factors that are believed to behind this nighttime nuisance.

Obesity is believed to be a leading cause of snoring. Many physicians, therefore, recommend a program of diet and exercise in an effort to not only prevent snoring, but also to promote better health. If you have recently been diagnosed as being either overweight or obese, it may be time to consider a quality program to help shed some pounds along with your snoring habit.

Another main cause of snoring is when individuals sleep on their back. When this happens, the muscles and tissue tend to relax in the back of the throat and restrict air passages. By sleeping on your side, you may help to eliminate this problem and greatly reduce snoring.

The aging process is believed to be another cause of snoring. Researchers believe that, as the skin in the throat ages, it begins to lose it’s elasticity. When this happens, it is more likely to relax and cause air passages to be restricted.

Sleep apnea is a disorder that is also a serious cause of snoring. Symptoms include excessive snoring, pauses between breathing, awakening through the night with a feeling of choking or gasping for air, etc.

The reason this occurs is because, with sleep apnea, the airways become completely blocked and the sufferer actually stops breathing on multiple occasions throughout the night. Sleep apnea, if left untreated, may often lead to more serious medical conditions. Among them, heart problems, a stroke or other serious illness.

A sleep study, which is generally ordered by a physician, may help to diagnose the direct cause of snoring for each individual. The snoring sufferer spends one night at a sleep center, which monitors his/her breathing and snoring patterns throughout the night. The results are then studied by a physician who makes a final diagnosis.

This article is intended for informational purposes only. It should not be used as, or in place of, professional medical advice. Before beginning any treatment for snoring, please consult a doctor for a proper diagnosis and remedy.

Don t let frequent bad headaches control your life

Imagine a headache so bad that the slightest noise or glimpse of light will increase the already intense pain and nausea you are experiencing-and your only refuge is to lie down in a quiet, dark room. This may be what it is like if you are a person who suffers from migraine headaches. Migraine headaches affect millions of people in the U. S.-including one of the nation's most famous TV and film actresses, Marcia Cross.

More than 28 million Americans suffer from migraine headaches, which affect three times more women than men. If left untreated, migraines can disrupt your life, even making it impossible to participate in daily activities.

Fortunately, Marcia was quickly diagnosed when she saw a doctor-likely because she experiences classic migraine symptoms, including nausea and visual disturbances known as aura. Yet, despite her quick diagnosis, Marcia struggled with her migraines for years because she was unable to manage them effectively. On one occasion, the pain was so bad that she ended up in the emergency room.

Then, about 10 years ago, she finally found relief. While on the set, she experienced a migraine headache so bad that she had to be driven home. "Fortunately, a woman on the set who also experienced migraines told me about how she found relief with a migraine-specific treatment called Imitrex® [sumatriptan succinate] Tablets," says Marcia. "That was a turning point for me. I visited my doctor again and he prescribed it for me, too. It worked for me and I have been taking it ever since."

Since then, Marcia has also learned more about her migraines, and how stress and certain foods can trigger them. Now, while migraines are still part of her life, they don't control it. "I'm not afraid of them anymore-I know my triggers and how to avoid them. Even so, I still may get a migraine from time to time, so I carry my prescription migraine medicine at all times. I take it at the first sign of migraine pain, so I can get back to my life," says Marcia.

Today, Marcia Cross is speaking out about her own struggle with migraines with the hopes that her efforts will help other migraine sufferers see a doctor to get the help they need.

"I struggled for several years because, at the time, there was nothing that helped me with my migraines," says Marcia. "But today, there is no reason to suffer. There are effective migraine-specific medications that can help manage your migraines. But the first step is to talk to a doctor and get diagnosed."

Diagnosis sounds simple, but it can be a real challenge for migraine sufferers. In fact, nearly half of all people who suffer from migraines are undiagnosed. Migraine symptoms can vary from person to person and from attack to attack and many people don't experience the classic migraine symptoms-making diagnosis more difficult.

Misdiagnosis can be a problem for migraine sufferers, too. Migraine pain can occur on both sides of your head, and can include additional symptoms like a runny nose, sinus/face pain and pressure, and neck pain. Because patients don't commonly associate these additional symptoms with migraine, many people may be misdiagnosed with tension or "sinus" headache. This presents a real problem, because misdiagnosis of migraine as "sinus" headache can lead to unnecessary expense, including tests, medications and sometimes even surgery. This can also delay the relief of pain for migraine sufferers.

What You Can Do

If you suffer from frequent bad headaches, there are simple steps you can take to get the help you need. Learning to recognize and explain your symptoms is the first step. Migraine sufferers who are able to accurately report their symptoms are more likely to obtain the proper diagnosis.

Because symptoms can vary from attack to attack and person to person, it can seem challenging to know what kind of information to share with your doctor. But there are tools that can help. "One tool that can help you relay what you are experiencing is the Headache Quiz, available at www. headache quiz. com," says Marcia. "I encourage anyone suffering from frequent bad headaches to take the quiz and talk to their doctor about their results. Once they get the right diagnosis, they can get the help they need."

Important Safety Information About Imitrex®

Imitrex is approved for the acute treatment of migraines with or without aura in adults.

Patients should not take Imitrex if they have certain types of heart disease, history of stroke or TIAs, peripheral vascular disease, Raynaud syndrome, or blood pressure that is uncontrolled. Patients with risk factors for heart disease, such as high blood pressure, high cholesterol, diabetes or being a smoker, should be evaluated by a doctor before taking Imitrex. Very rarely, certain people, even some without heart disease, have had serious heart-related problems. Patients who are pregnant, nursing or taking medications should talk to their doctor.

Tca skin peel cost-effective way to treat acne

Acne, pimples, sunspots, age spots, wrinkles and other blemishes are skin conditions that plague people the world over. The global beauty industry already makes billions of dollars every year as women everywhere embark on quests to preserve (or achieve) a youthful, glowing appearance. Responding to this need, dermatologists, and other specialists continue to look for the best and safest possible treatments and formulations to combat skin ailments, the most common of which is acne.

Apart from the services offered at skin clinics, many creams, gels and ointments that claim to treat acne, diminish sun or age spots and enhance skin elasticity are widely available in the market. There are scrubs, cleansers, masks, over-the-counter skin medicine and skin peel formulations, all offered at various price ranges. Most can be bought at department stores or drugstores, but the fact is that very few of these so - called “miracle” products actually work. And the latest medical research has shown that what does work as a proven treatment for acne, are skin peels. Plastic surgeon Dr. Keith Leiberman explains: “Unlike other techniques, TCA skin peels get to the root of the problem with acne, resulting in tremendously effective results - leaving the patient with noticeably fresher, smoother skin and great texture…without the acne! ”

The TCA peel, or trichloroacetic acid skin peel, is recommended by many doctors and skin specialists as it is a medium-strength treatment that is among the safest, most effective, as well as easiest to use. It sloughs off layers of dull dead skin that may cover up the source of acne. It also enhances the blood flow and circulation in the skin, promoting skin cell rejuvenation and the build up of skin-strengthening collagen and elastin.

Conventional skin peel treatments that involve suction-type dermabrasion can cause further damage, as it can bruise the skin and break some small blood vessels. Those who wish to treat their acne and other skin problems with TCA can control the strength of the treatment by starting off with a weak solution and gradually working their way up to more concentrated mixtures as needed.

TCA can be mixed with other previously prepared creams such as Obagi or applied directly. It is important to remember that TCA skin peels should not exceed more than 20 minutes on one’s skin. The time limit generally depends on the strength or concentration of the mixture and the type of skin. Because of the chemical content, doctors recommend applying a neutralizer, such as a simple mixture of baking soda and water, to calm and stabilize the skin after the TCA peel is applied. Users should wait about six months before applying another treatment.

TCA peels are great for treating acne and less expensive than clinic or spa-based treatments. Websites such as www. bestskinpeel. com offer this effective product at a fraction of the price one would normally pay per session or treatment at salons and spas. The set offered by this particular website is priced at under $30.00 and includes one ounce of medical-grade 50%-concentrate TCA skin peel (good enough for about 30 treatments) as easy-to-follow instructions by a licensed practitioner. Why pay hundreds of dollars when you can do this treatment at home? Apart from the 50%-concentrate, many suppliers also offer as low as an 8%-concentrate TCA skin peel for users with more sensitive skin.

Can i use a canadian pharmacy with medicare part d

There are questions every day about whether Canadian pharmacy services can really save you money, if they are safe and reliable and even if it's legal.

There are also questions about whether Canadian pharmacy online services will work combined with a Medicare Part D plan.

The answers to BOTH of those questions are a resounding YES. Canadian pharmacy online services can save you 30% to 40% on most prescription medications and even 50% on some of the medications!

Here's the Math For Your Best Savings

If you spend exactly $2250 for prescription drugs next year and every single medication you take is covered through the Medicare Part D program you have selected, you can save about 52% on your medication expenses. If you spend less than that amount or take several medications that are not insured with your program, your savings drop as you get farther away from $2250.

If you spend more than $2250, you will enter into the so-called "donut hole" where you pay 100% of your medication costs until you reach $5100.

A Simple Explanation

All this can be explained very easily via a video located at URL: http://www. medicareaide. com/supplement. html. This video is very short, so even those without high-speed internet service can see the short video quickly and easily. As they say, a picture paints a thousand words and this simple video showing charts and levels of savings certainly does that! It's so simple and easy to understand.

Canadian pharmacy online services can save you money when combined with Medicare Part D, especially if some of your medications are not covered under the Part D program you select. By choosing a Canadian pharmacy, you can enhance your savings dramatically.

You'll find Canadian pharmacy online services provide the identical medications, sometimes even made by companies in the United States. That's because manufacturers who sell pharmaceuticals to the Canadian government have no control over the pricing policies there.

Why should Canadians be the only ones to enjoy the lower cost of medications? By choosing a Canadian pharmacy online service, you too can enjoy the benefits of lower Canadian prices. And it's even delivered to your door.

A Word of Caution

All legitimate Canadian Pharmacy Online services require confirmation of your prescription. Once they have confirmation, your prescription will be co-signed by a Canadian doctor and your medication mailed to you immediately. Check to ensure they do that!

Combined with Medicare Part D, you can lower your costs significantly when some of your meds are delivered by a Canadian pharmacy.

Maximize Your Savings With Smart Planning

The goal is to avoid hitting the "donut hole" by getting a three month supply from a Canadian Pharmacy every quarter. Your target should be to spend as close to $2250 through Medicare part d as possible to take full advantage of that plan, and get the rest of your medications from Canada.

What you need to know about tummy tuck surgery

Tummy tuck surgery or abdominoplasty is a clinical procedure to drown the excess fat and skin accumulated around your lower abdomen, tighten your loose abdomen muscles and reposition your naval. Nowadays, more and more individuals are considering a tummy tuck surgery to get back into shape within weeks. The operation is usually performed after administering general anesthesia; a standard tummy tuck surgery is like all other surgeries and normally takes four to five hours.

Mostly women opt for a tummy tuck surgery after pregnancy, as pregnancy leaves women with a slightly disfigured stomach caused by accumulation of excess fat around the lower abdomen which also stretches the skin and loosens up the abdominal muscles. Sometimes lack of exercise and abnormal eating habits also is the reason for accumulation of fat around the lower abs, even men may require a tummy tuck surgery because of lack of exercise or irregular eating habits.

A tummy tuck surgery can be simple or more complicated than regular surgical procedures depending upon a particular case. After administering dose of anesthesia the surgeon makes two incisions, first to loosen the area around the naval and the second to lift the naval free from the tissues. In the next step of the tummy tuck surgery the skin is lifted up to expose the abdominal muscles. The muscles are then stitched into a new position giving the patient a new waistline. After that, the skin is stretched back, excess skin removed and stitched again. Finally the surgeons create a new naval as the old one would be far too down.

After the tummy tuck surgery most patents don’t need continual medical attention and are relieved from the hospital while some have to stay overnight or for a day or two more. The operation leaves a swollen and painful abdomen for the first couple of weeks, you’ll need pain relievers for the same Unless you have strong abdomen you’ll need two to four weeks before you can get back to work and the scars may take six to nine months to completely disappear.

Discomforting heart burn

Heart burn is what we call the discomfort/pain that is caused by the contents of the stomach as they travel up into the lower part of the esophagus, also known as the gullet. The burning sensation that is felt is due to the acidic nature of the contents of our stomach, which the gullet is not meant to withstand.

The presence of the acid in the gullet causes it to become irritated and imflamed. The lower part of our esophagus is in the central chest region, which is why it is dubbed "heart burn". It is important to note that sometimes the pain can also be felt in the upper mid section of the back; and that heartburn as nothing to do with the heart!

There is several different things that can cause heartburn with the most simple being what we eat and how we eat it. There is several different types of over the counter solutions to help relieve heartburn and indigestion.

Some factors that might contribute to heart burn are:

- pregnancy

- smoking

- eating large meals

- being overweight

- tight clothing around the waste

It is important to control heartburn, because if left untreated it can cause serious problems. Some examples of implications that can be caused by untreated heartburn are: esophagitis, esophageal, bleeding, Barrett's esophagus, and strictures. Generally heartburn can be easily treated by antacids or medication provided by your doctor, so it's not worth the risk.

Thinning hair - causes and solutions

To begin with and learn about what thinning hair is, you have to know what causes it. There are damages that are caused by oxidation and free radicals. The damages caused by these areas effect the hair, scalp and skin as far as thinning hair goes.

You can counteract these problems that cause thinning hair by using an antioxidant or botanical shampoo and conditioner. On top of doing this type of treatment for thining hair, you will also have to combat the damage that causes the hair loss when it is crossed with free radicals.

It is best not to use artifical colors or chemical preservatives when you are dealing with thinning hair. What you put in your hair should be sulfates and should be DEA free. The more pure the stuff you use on your hair, the better help you will get for your thinning hair.

When you have thinning hair, there are other things you can do for hair replacement other than the medications and treatments. You can also decide to get a hair piece. Hair pieces come off daily, but you can also get a hair system, which typically stays on for 4 to 6 weeks without being taken off. Which can really help with a person's self esteem. Thinning hair does have many choices for helping to feel better about yourself.

Some people don't like the artifical method to help with thinning hair though, and will elect to go for treatments of some sort. If you do decide to go for the artifical type of hair method, you can have them special made for you. Thinning hair doesn't have to get you down and depressed. There are options to help with thinning hair.

If you go for the hair replacement for thinning hair, an exact contoured pattern of the balding area and will make a hair replacement for that area. It is then tightly stretched and fitted to exactly fix the problem area you are having. Each little hair to this type of hair replacement is tied in knots to the surrounding areas of hair until it is all fit into place.

So if you are focusing on thinning hair, please note that there are not just medicines that area available to you. There are simple things you can do to wash your hair with to help with the problem, and there are also artifical methods where people will not be able to tell the difference.

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